Welcome to the 3 week diet program started by Dr. Michael Harbinger. It is a very effective diet program for those who want to lose their extra weight very fast. You can lose 23 pounds in 21 days. Nobody can tell the secret of this unique program including your doctor. You have to rely on the program which was started in the year 1999. The 3 week diet program helps you in reducing your weight successfully by following certain specific strategies.
The 3 week diet system has to be followed so that you can be sure of losing your weight going by the policy of eating less and doing more of exercise. We think that we are responsible for our heavy weight. It is due to the fault of our inflammation of the cells inside. When we eat the body takes the calories and burns it down. The excess calories which are not needed by the body are stored inside causing us to put on extra weight. Triglycerides get stuck in the fat cells. So we have to follow a slow but proper way of reducing our weight. We have to take the good calories inside our body and push the bad calories out.
People who followed this 3 week programming have reduced 2-3 inches of their waistline reducing their stomach by 2-3 inches. The metabolism of the body helps to digests the food when we eat and convert it to energy. We feel that the stomach becomes heavy and the body also puts weight temporarily. But once the food gets digested it sheds weight. You have to take control of eating your calories as 3 week diet reviews state that you have to reduce your diet and do more of exercise. When you lose your extra kilos you increase your metabolism and burn the extra fat.
This magic program of losing weight loss can be done with the help of experts. If you find that you have got a wider waist with a BMI of more than the standard size of 25 inches you have got to reduce it. Otherwise you are prone to get Colon cancer, breast cancer, Type 1 Diabetes and so many other diseases. You have to follow the program of successful weight loss with the 3 week diet program started by Dr. Michael Harbinger. The root cause for our increased weight is the cells getting inflamed. We have to be careful in choosing the food that we eat. We have to reduce our intake of oil as it is bad for our health.
You can sure of losing your weight by following 3 week diet program. There is no magic strategy involved in reducing your weight. You have to take care of your cells by controlling them not to get inflamed. If you do this the whole body weight can be reduced. It is a known fact that people who followed this program have reduced their thighs, hip and have got a flattened stomach. You will lose 23 pounds in 21 days. You can be sure for the rest of your life that your weight will be maintained.
For more information on the 3 week diet or if you are ready to make a change and take action (click here) to get started.